Dance true goddess dance in the jungle. Like no one is watching. . Thank you pachamama.
Get covered in sand and in childs pose GRIP the sand with you Manos, pulling shoulder blades together at beginning of practice..opens up the back and shoulders. 3 rotations. No sand, then suction cup hands like octopus, on yoga mat! Connect with the earth.
When traveling for surf staying at hostels use what ever is available to make a steam. I always travel with tea tree oil. Grab green tea and camomile tea bags from complimentary breakfast and add water. Towel overhead. Make your own coconut oil.
Lounge in the the shade AT A USER-FRIENDLY PLACE FOR A DAY. Sometimes basic is good. And although I love salt a day with out is needed sometimes (or half a day).
Love this fruit farm and hostle Utopia Tica.. many pineapples and all orgaic smoothies made from fruit off the land. Guanabana….Yummmm and turmeric tea…my organs were so happy!
GREAT WORK OUT FOR STRENGTH AND CONNECTING. FOR THOSE WHO LOVE TO GET JACKED WHILE TRAVELING!!!!!
Digging a dry toilet meter wide meter deep hole in la terra. ..pachamama…remided me clearly what we put in our bodies goes back to mother earth…
….what are we feeding ourselves feeds the earth…there just happened to be a unicorn white horse behind me eating tall grass as I “dug deep”!!!!